50 Vitamin C Rich Foods: Ranked from Highest to Lowest
We knew vitamin C is an essential micronutrient we need to eat daily to maintain optimal health. In fact, vitamin C is arguably linked to...
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Brian Bender, PhD
- Jan 8, 2019
- 3 min
10 Omega-3 Rich Foods: 3 Lists of Fatty Acid Rankings
Three rankings, one for each of the primary omega-3 fatty acids, give the top 10 omega-3 rich foods according to nutrient density.
18,497 views
Brian Bender, PhD
- Nov 19, 2018
- 4 min
Quantified Self: 8 Devices and Services to Check Out
Here is a list of 8 products designed for measuring various aspects of health and wellness for the general consumer interested in...
2,510 views
Brian Bender, PhD
- Nov 19, 2018
- 3 min
My Personal Diet: How Your Identity Shapes What You Choose to Eat
We like to think we have total control over what we eat and when we eat it. Yet many of us still struggle with our personal diet....
531 views
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